Lumbar Support Backboard

By Back Pain Help


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Improved posture takes practice, and this lumbar support backboard will help you sit up straighter. The Makers teamed up with The London Spine Clinic to create tools that would adapt to your daily life, reduce posture-related pain, and prevent back slumping.

  • Materials: Anti-microbial cover, polyurethane foam, and stainless steel
  • Care: Wipe clean with a damp cloth
  • Includes adjustable board with seat retainer strap
  • Helps improve posture and restore the natural inward curve of the spine when seated
  • Adjustable, easy-to-bend design
  • Helps you adopt the correct sitting position and prevent slumping of the lower back
  • Reduces postural stresses and strains
  • Lightweight and portable
  • Great for the office, home, or car
  • Made in the United Kingdom
  • Dimensions: 1.4" x 10" x 21.2"
  • Weight: 2.1 lbs.

14 Reviews (3.7 out of 5 Grommets)

Sorted by Rating

OK but size in picture does not correspond

5/15/2017 by Wendy

I was under the impression that this board was a little longer maybe my bad but it doesn't fit in my chair at my computer so we layed it on the couch for lounging. Seems to make a little difference when a pillow is placed on it before laying down. I would have opted for a longer board, outside of that it seems to work ok. I also thought it would have a little more give I'm afraid if we layed on it without a pillow that it would snap in two.More > < Less



3/11/2019 by Carla

Impossible to bend and way too hard to lean on.
I returned this item.


not what I thought it was going to be.

5/7/2017 by Kathleen

The lumbar support is a whole lot smaller than I thought it was going to be. It is not large enough to fit on an office chair to be helpful. I was very disappointed.More > < Less


waste of money & time

6/9/2017 by Donna

Just received this a.m. and already printed the return label. It is narrow. Directions say to "gently bend over knee..." It took my 6ft. 200lb husband's strength to bend it a little. I am very disappointed that I didn't pay more attention to the negative reviews.More > < Less

Items 11 to 14 of 14 total

3 ways to reduce your slouch.

About Back Pain Help

Slumped to Straight

From slumped to straight—this back support shoulder brace, backboard, and cushion can improve your posture at work, in the car, or at home. So you don’t have to reinvent your routine to realign your back.

The Makers behind this Grommet know that good posture takes practice. They teamed up with the London Spine Clinic to create tools that target key muscle groups at play in sitting up straighter.

Use the backboard for lumbar support wherever you sit to help restore the inward curve of your spine. It’s comfy, so you’ll also feel more motivated to sit straight and correct bad habits.

Wear the brace like a backpack for a couple of hours each day and you’ll start noticing the shift in your spine. And the cushion helps strengthen your core—and keeps you from slouching—simply by sitting on it.

You don’t need to go out of your way much to improve your posture. The alignment tools from Back Pain Help adapt easily to your day-to-day.