Posture Cushion

By Back Pain Help


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This posture cushion strengthens your core muscles, which are key to keeping your back straight. The Makers teamed up with The London Spine Clinic to create tools that would adapt to your daily life whether you’re sitting at your desk, in the car, or at home.

  • Materials: Anti-microbial fabric
  • Care: Wipe clean with a damp cloth. Cover is machine washable on low heat
  • Includes posture cushion and removable cover
  • Helps to correct poor seated posture, improve stability, and relieve back pain
  • Promotes active sitting, turning any chair into a workout tool that engages your core
  • Encourages active sitting by engaging the postural muscles helping keep body dynamic
  • Balance cushion helps to strengthen core muscles
  • Comes pre-inflated and ready to use
  • Made in the United Kingdom
  • Dimensions: 3" x 13.5" diameter
  • Weight: 3.1 lbs.

3 Reviews (4 out of 5 Grommets)

Sorted by Rating

Really helping with my pain

12/30/2017 by Nora

I’m not sure I’m using this “properly” but it is helping to relieve pain from a groin injury. I slide the cushion to the left to relieve direct pressure on that leg while sitting. Since the cushion is movable, it’s very easy to move it around to find the position that works best for you. Once I’ve healed, I’m planning on using it straight on to hopefully prevent other issues.More > < Less


Posture cushion makes sitting for long periods comfortable

12/11/2017 by Shellie

I sit at a desk staring at a computer all day. Since I've been using the Posture cushion I can sit comfortably for longer periods of time. It comes pre-inflated with a cover so it's ready to use right out of the box. I've even brought it home for my kids to try. All in all- a great buy!More > < Less


Why I'm returning this item

6/1/2019 by Julie Murad

The cushion is being returned because the item information did not show a weight limit as included on the box for this product. The cushion is not comfortable for me as hoped.More > < Less

3 Item(s)

3 ways to reduce your slouch.

About Back Pain Help

Slumped to Straight

From slumped to straight—this back support shoulder brace, backboard, and cushion can improve your posture at work, in the car, or at home. So you don’t have to reinvent your routine to realign your back.

The Makers behind this Grommet know that good posture takes practice. They teamed up with the London Spine Clinic to create tools that target key muscle groups at play in sitting up straighter.

Use the backboard for lumbar support wherever you sit to help restore the inward curve of your spine. It’s comfy, so you’ll also feel more motivated to sit straight and correct bad habits.

Wear the brace like a backpack for a couple of hours each day and you’ll start noticing the shift in your spine. And the cushion helps strengthen your core—and keeps you from slouching—simply by sitting on it.

You don’t need to go out of your way much to improve your posture. The alignment tools from Back Pain Help adapt easily to your day-to-day.