Magnesium Sore Muscle & Cramping Relief

By Mindful Mixtures


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For muscle pain relief, try this Made in the USA, magnesium-based formula that goes directly on the skin for the fastest absorption. It can help relieve sore muscles on contact. Magnesium counteracts the calcium buildup that leads to cramping and helps your muscles absorb the potassium they need to function. And we can’t think of a better equipped group of Makers. Mindful Mixtures was made by three female relatives, a dietitian, personal trainer, and aromatherapist.

  • Made in the USA: Corona del Mar, CA
  • Ingredients: 50% Magnesium Chloride, 25% Helichrysm Hydrosol, 25% Himalayan Salt, <1% trace minerals, essential oils of Wintergreen, Cypress, and Helichrysm, citric acid; PET plastic jar
  • Instructions: Rub on to sore or cramping muscles and achy joints. Massage in for maximum benefit & absorption
  • Eases muscle cramps, aches, and spasms
  • Calms and cools achy joints and muscles
  • Concentrated magnesium formula for fast acting transdermal absorption
  • Fast absorption to enhance cellular performance
  • Fast-acting on the spot cooling relief
  • Free of alcohol, mineral oil, parabens, sodium laurel sulfates, phthalates, artificial fragrances, and colors
  • Includes 2 fl. oz. of spray or 2 oz. of gel
  • Dimensions: Gel: 2" diameter x 1.88"; Spray: 1.5" diameter x 5"
  • Weight: Gel: 0.16 lb.; Spray: 0.29 lb.

82 Reviews (4.1 out of 5 Grommets)

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It works!

5/24/2019 by Susan

This works almost immediately to relieve charley horses caused by my keto diet and arthritis. I have the jar rather than the spray.


Really Works!!!

4/4/2019 by Amy

I suffer from leg & foot cramps every night. The 1st time I applied this product before bed time, I slept through the night without any cramps! The magnesium goes directly to the area. I will be a repeat buyer.More > < Less



2/28/2019 by Donna

Started using the gel and what relief. Really helps and I love that it has no scent since I have asthma. Great product!


so far so good

2/18/2019 by raymond

my muscles were sore, i put some on, they stopped being sore much quicker than if i hadn't put some on.


Wonderful relief!

2/15/2019 by Jeri

Bought this for my mother. Potassium pills from Rx didn’t help. Nor did many of the nasty tasting home remedies shared by friends. She normally gets up 5x per night with leg cramps. She applied “Charlie” before going to bed, and slept through the night. Happy mom!!!!More > < Less

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1 ingredient that can pummel muscle cramps.

About Mindful Mixtures

Sore Muscle Relief

For muscle pain relief, we prescribe Mindful Mixtures. Three female relatives (a dietitian, personal trainer, and aromatherapist) teamed up to make a cramp-stopping, magnesium-based formula in the USA.

Magnesium, we’ve learned, is indispensable for your health. It counteracts the calcium buildup that leads to muscle cramping and helps your muscles absorb the potassium that they need to function. It’s also key to the production of ATP, our cells’ main source of energy.

The most efficient way of getting a mineral like magnesium to your body is through the skin. In fact, that’s what inspired the family. When one of the Makers was struck by a sharp leg cramp, she quickly sprayed deodorant (with magnesium) on it and the cramp was gone.

That’s why Mindful Mixtures comes in a gel and a spray that are easy to apply over tense areas. Their formula combines magnesium, Himalayan salt to relax the muscles, Wintergreen to help relieve pain, and some other natural ingredients.

Whether you’re cramped from a marathon or sore from sleeping the wrong way, this magnesium mixture can help stop the discomfort on contact.