The canvas-bound pages help you break down lofty objectives into doable tasks. Set a daily intention on each page and map out steps to make it happen. At the end of every day, you’re prompted to reflect—reveling in the daily wins and reflecting on what you can do differently tomorrow.
To create their journal, Founders Cathryn Lavery and Allen Brouwer researched many high performing people to discover the secret to their success. Yearlong goals often failed because they were simply overwhelming. Instead, planning smaller tasks, doing them, and reflecting on them led to real change.
Cathryn and Allen left the pages without dates, so you can personalize your own timetable—whether you want to work for 91 days straight or take a vacation in between. There is blank space for doodles and brainstorms, and positive quotes are peppered throughout the pages for encouragement.
We like that the journal asks you to examine WHY you have the goals that you do, too. Starting off with pure motivation can make all the difference. Start small and write it all down—your goals are closer than you think.