Whether you're an office worker or anyone else who slouches, Lumo empowers you to straighten up. Attach the small wearable to a collar, clothing, or even a bra strap.
Each day the Lumo Lift app shows if you've been slouchy or superb. For on-the-spot posture reminders, set Lumo Lift to vibrate whenever you're not sitting up straight. Or opt for the Coaching Sessions feature, which trains you to practice good posture at timed intervals.
And for the runners out there, Lumo Run applies the same science to proper running form. Clip it on during runs and it measures cadence, balance, and braking—along with pace and distance. It analyzes your data and provides real-time feedback to correct your form, and provides pre and post run exercises.
These posture-perfecting devices are a smart way to stand taller and become more attuned with your daily movement.