Whether you’re in great shape or just trying to get back into shape, nobody is immune to aches and pains. The FRoller puts all the benefits of ice therapy in your hands without the mess of traditional methods like ice cups and bags that drip as they melt and can be awkward to hold.

The entire FRoller, spindle and all, can go right in the freezer. Or you can remove and freeze just the gel-filled plastic rollers. Then, re-attach and get rolling. Since the spindle and rollers are flexible, the FRoller molds to problem areas for added relief. The next time your muscles get sore, grab The FRoller and let it roll.