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Portable Posture Trainer Portable Posture Trainer

Portable Posture Trainer

Underrepresented Entrepreneur

Full Details

  • Materials: Regular Fill: Polyester, nylon and foam; Memory Foam Fill: Polyester, nylon and viscoelastic polyurethane foam
  • Care: Spot cleaning as needed, air dry
  • Instructions: Place both feet flat on the floor. Wrap the back pad around your body and hook the knee pads over your knees. Tighten the straps so the knee pads stay put on your knees, but it's not tight. Lean your chest forward and grab the adjustable leg straps. Pull on the adjustable leg straps to tighten while you sit up tall. For full instructions, see the user guide
  • Stabilizes your pelvis by restoring your spine's natural curvature. Also provides lumbar support
  • Allows you to sit in perfect posture, easing and preventing back pain
  • Helps you build up your posture muscles in as little as 15 minutes a day
  • Portable design zips up into a compact and lightweight package
  • Knee cushions provide extra comfort, especially for those with knee problems
  • Memory foam option contours to your body for maximum comfort
  • Made in China
  • Dimensions: Waist up to 36": 12" x 10" x 3"; Waist 36" to 55": 17" x 14" x 4"
  • Weight: Waist up to 36": 1.2 lbs; Waist 36" to 55": 2.4 lbs
Underrepresented Entrepreneur


4 avg. (11 reviews)

don't use this!
09/29/2019 by Harold
It's even worse for you back!
One of the best back products I have tried.
08/19/2019 by Lou
This product truly makes you sit correctly, but not uncomfortably.
Better Back
06/26/2019 by Edith Ann
My bad back appreciates this apparatus tremendously
Great for posture
06/20/2019 by Lynn
A friend recommended Better Back. I finally ordered one, and I love it! I'm walking more upright, and I'm not having as much trouble with back pain. I've purchased a lot of gadgets for back pain, and this is one of the most effective. Thumbs up!
Very comfortable
03/29/2019 by Harriet
I have had excellent results. After using this, my sciatic pain lessened or went away. Suggestion: bigger pouch. Deeper. It’s really hard to stiff it back in. I have never been able to zip it.
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Portable Posture Trainer

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BetterBack allows you to effortlessly sit in perfect posture while easing back pain—and preventing it. This lightweight, portable posture device and lumbar support helps train you to sit up properly at work or at home in as little as 15 minutes a day. It works just as well (and as comfortably) as an on-the-go ergonomic seat support, even on a stool or bench or when traveling.


BetterBack combines a posture trainer and an ergonomic support in one flexible and portable design. It’s the creation of Maker Katherine Krug, who worked her way through just about every type of treatment trying to quell sciatic back pain when she finally had her a-ha moment. Instead of focusing on pain relief, she realized she needed to practice proper alignment to feel better.

When friends kept borrowing Katherine's early prototype of BetterBack—consisting of recycled plastic containers and a whole lot of tape—she knew others would appreciate a posture trainer and lumbar support that helps you sit up correctly.

BetterBack helps stabilize your pelvis to get your spine into the proper (natural) alignment. The lightweight device is adjustable and cushioned for comfort as it turns any seat into an ergonomic one, even a stool or bench. Try a 15-minute session each day to work on sitting up straight, so all of you can feel better. more Their Story