Skip Navigation

  • product image
  • product image
  • product image

Fitness Walking Poles

Full Details

  • Materials: Shaft (upper): Durable plastics; Shaft (lower): Aluminum; Tip: Tungsten carbide; Foot: Natural rubber
  • Activates both the upper and lower body, and gives you a full body workout while simply walking
  • Can be used by everyone regardless of age, gender, or fitness level
  • Burns up to 77% more calories compared to regular walking
  • For each step the pole is being pressed down, it gives the resistance equivalent of 8.8 or 13.2 pounds (depending on the model)
  • Impact is soft and gentle on shoulders and elbows due to built-in suspension
  • Can be used for walking, running, and various strength, cardio, stretching, and endurance exercises
  • Has over 65 different exercises and complete training programs
  • Adjustable length—can be used by the whole family
  • Can be used all year-round, whenever you want and wherever you want
  • Dimensions: 48" x 4" x 4" SlimLine
  • Provides 8.8 lbs of resistance
  • Features cork handles and ergonomically-designed, detachable handle straps
  • Slimmer design
  • Made in China
  • Weight: 2 lbs Number One
  • Provides 8.8 lbs of resistance
  • Made in Sweden
  • Weight: 2.5 lbs Energy
  • Provides 13.2 lbs of resistance
  • Made in Sweden
  • Weight: 2.5 lbs

5 avg. (79 reviews)

Need other size
01/06/2020 by Samuel
I would like to order the size that is smaller or shorter than the one I was sent. The size I wanted was sold out.
Love these!
08/22/2019 by Marie
The Bungypump fitness walking poles are fantastic. I use them for walks by the lakes but today I used them to walk around the Minnesota State Fairgrounds. I felt that I could handle the walking much better than I did last year. One gets into a rhythm while walking that just make it so easy. I would like to take these to Washington DC when I take a tour. Can you suggest a bag that I can purchase to carry them on the plane?
07/19/2019 by Susan
Love it.
Great Invention
06/29/2019 by Janet
These poles are wonderful. I haven't used them as much as I wanted to because of the hot summer weather but I'm sure I am going to love these in the fall, winter and spring. It's a good workout without stressing the knees so much.
Great idea
06/26/2019 by Vera
Walking without them is nice, but walking with them adds pizzazz and an increase of energetic output, in a fun way. If you've walked holding hand weights or wearing ankle weights, these Bungy Pumps are far more fun and zestful.
of 16
Underrepresented Entrepreneur

Fitness Walking Poles

choose option

Multifunctional fitness poles use built-in suspension and resistance to create a workout that targets the entire body.
Underrepresented Entrepreneur

Valeria Frejlin

It’s not as high impact as other forms of exercise, and that’s exactly what makes walking such a healthy way to stay fit. Now, walking can do even more than strengthen your lower body.

BungyPump fitness poles transform a walk or hike into a total body workout that activates 90% of your muscles and burns up to 77% more calories compared to normal walking. Unlike rigid walking sticks, BungyPump features built-in suspension and provides smooth and steady resistance every time the poles are pressed down, no jarring or straining. The amount of resistance varies by model, ranging from 8 pounds for recreational walkers to 13 pounds for more active lifestyles. Whichever BungyPump model you choose, the pole height is adjustable.

BungyPump originated in Sweden as an off-season training tool for cross-country skiers. But, given its ease of use, we’re not surprised it has become a favorite form of exercise among Nordic people from all walks of life. Physical therapists have even been known to recommend BungyPump for those recovering from injuries and back problems. These poles are made for strengthening not only your legs, but your core and arms as well.