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7-in-1 Foot & Ankle Exercise System 7-in-1 Foot & Ankle Exercise System

7-in-1 Foot & Ankle Exercise System

Independent Maker

Full Details

  • Materials: Plastic and rubber
  • Care: Hand wash with soap and water as needed
  • Foot Gym includes: Angled platform with non-slip anti-microbial footpad, three level resistance bands for light, medium, or firm resistance, massage roller, and exercise instructions
  • Foot Gym Pro includes: Foot Gym (all the above) and additional pivoting handle for massage roller to access other body parts, four additional resistance bands for inversion/eversion exercises
  • Seven ankle and foot exercises in one device, see full list of exercises in User Guide
  • Strengthens neglected foot and ankle muscles, increases stability, and improves balance
  • Massage roller can be filled with water and frozen or filled with warm water for soothing massage therapy and pain relief
  • Great for those looking for a competitive advantage in running, jumping, and balance
  • Regular use helps prevents foot & ankle injuries
  • Easy to use while sitting or standing
  • Also used to treat plantar fasciitis, achilles tendonitis, and foot pain
  • Can be used for rehab for injury or for post-surgery recovery
  • Made in China
  • Dimensions: 13.5" x 7.5" x 6.0"
  • Weight: 3.3 lbs
Independent Maker


4.5 avg. (20 reviews)

Foot & Ankle Exercise System
11/24/2019 by L
I have an Achilles tendonitis and I thought this Foot & Ankle System would be a worthwhile investment. It was! Delivery and packaging was good. The 'System' is made well... Alas, I found that I wasn't using it... And so, I donated it to a nearby church.
I like this product!
11/12/2019 by Pam
This is a very simple device, but I think it is strengthening my foot muscles so that I have more stability to do balance poses in yoga class.
Provides relief when I use it
11/02/2019 by Craig
Delivery was quick and product was good quality
Great gift
07/03/2019 by Daniel
This was a gift for a friend who had had spinal surgery for a dropped foot problem. This was his comment: I use it every day. Good quality construction and it offers a variety of exercises
05/31/2019 by Julie
Love the foot gym! I can do all of my physical therapy exercises on this device. It's small enough to store out of the way when not in use and doesn't take up much space. My only issue is it tends to slide a little on hard floors, other than that it's great!
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7-in-1 Foot & Ankle Exercise System

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You can help alleviate plantar fasciitis, boost your balance and more with this all-in-one workout system for feet and ankles. The seven exercises and stretches will help improve strength and stability in this often-overlooked part of your body. The mini ramp-like station packs it all in—resistance training, stretching, and even massage.

Foot Gym

Feet and ankles are often overlooked during workouts, but strength in this area is the key to good balance, can help alleviate plantar fasciitis, and can have even more benefits for your overall health. This is where the Foot Gym steps in.

Whether you’re an everyday runner, recovering from a foot injury, or just want to work on improving strength and stability, the gym packs in resistance training, stretching, and even massage to put feet and ankles through the paces.

And the scaled-down design lets you squeeze in workouts just about anywhere. (There’s a beefed-up Pro version, too, with added resistance bands and other extra features.)

Co-Founder Ryan Kole wanted to heighten his vertical jump, so to train his feet, he curled his toes in a bucket of sand. Ryan knew he could create a better, sand-free way to exercise all the muscles in his feet. So he consulted physical therapists and trainers and started prototyping his one-stop, foot-and-ankle working system. more Their Story