7-in-1 Foot & Ankle Exercise System

By Foot Gym

Starting at $39.95

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You can help alleviate plantar fasciitis, boost your balance and more with this all-in-one workout system for feet and ankles. The seven exercises and stretches will help improve strength and stability in this often-overlooked part of your body. The mini ramp-like station packs it all in—resistance training, stretching, and even massage.

  • Materials: Plastic and rubber
  • Care: Hand wash with soap and water as needed
  • Foot Gym includes: Angled platform with non-slip anti-microbial footpad, three level resistance bands for light, medium, or firm resistance, massage roller, and exercise instructions
  • Foot Gym Pro includes: Foot Gym (all the above) and additional pivoting handle for massage roller to access other body parts, four additional resistance bands for inversion/eversion exercises
  • Seven ankle and foot exercises in one device, see full list of exercises in User Guide
  • Strengthens neglected foot and ankle muscles, increases stability, and improves balance
  • Massage roller can be filled with water and frozen or filled with warm water for soothing massage therapy and pain relief
  • Great for those looking for a competitive advantage in running, jumping, and balance
  • Regular use helps prevents foot & ankle injuries
  • Easy to use while sitting or standing
  • Also used to treat plantar fasciitis, achilles tendonitis, and foot pain
  • Can be used for rehab for injury or for post-surgery recovery
  • Made in China
  • Dimensions: 13.5" x 7.5" x 6.0"
  • Weight: 3.3 lbs

17 Reviews (4.6 out of 5 Grommets)

Sorted by Rating

Great gift

7/3/2019 by Daniel

This was a gift for a friend who had had spinal surgery for a dropped foot problem. This was his comment: I use it every day. Good qualityGood quality construction and it offers a variety of exercisesMore > < Less


A great investment

3/22/2019 by Jennifer

I have issues with an ankle after a fall. This home gym is excellent at building strength in the ankle, and relieving pain too. My spouse loves it for stretching out the plantar's fascia. A great purchase that probably saves us from trips to the Physical Therapist!More > < Less


Thumbs up from my physical therapist!

3/2/2019 by Sue

I've been using the Foot Gym for a couple of weeks & notice I have more flexibility in my feet. My physical therapist is pleased with the variety of exercises so we both recommend it.More > < Less


Great for Post Surgery

2/14/2019 by Mary Jean

My spouse had a complete ankle replacement. This system has helped to restore flexibility in the tendons. A good daily exerciser as well as great for rehab.More > < Less


Ache reliever

2/14/2019 by Dorothy

Bought this as a gift for my sister. She has severe tendon issues in her ankles and has a job that requires lots of standing. The ice feature is a great pain reliever for her.More > < Less

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Only your feet are allowed in this gym.

About Foot Gym

Foot Trainer

Feet and ankles are often overlooked during workouts, but strength in this area is the key to good balance, can help alleviate plantar fasciitis, and can have even more benefits for your overall health. This is where the Foot Gym steps in.

Whether you’re an everyday runner, recovering from a foot injury, or just want to work on improving strength and stability, the gym packs in resistance training, stretching, and even massage to put feet and ankles through the paces.

And the scaled-down design lets you squeeze in workouts just about anywhere. (There’s a beefed-up Pro version, too, with added resistance bands and other extra features.)

Co-Founder Ryan Kole wanted to heighten his vertical jump, so to train his feet, he curled his toes in a bucket of sand. Ryan knew he could create a better, sand-free way to exercise all the muscles in his feet. So he consulted physical therapists and trainers and started prototyping his one-stop, foot-and-ankle working system.