Full Details

• Heat therapy instructions: Place on a clean, dry plate and microwave for 1 minute and 30 seconds the very first time you use the wrap. If extra heat is desired, increase each subsequent heating time by 30 seconds. Allow the wrap to cool to room temperature between heating cycles
• Cool therapy instructions: Keep in the freezer for at least 4 hours prior to use
• Provides instant muscle tension and neck pain relief
• Delivers deep heat wherever applied
• Works great as a general heat pack to soothe joint pain or muscle soreness
• Choose the aromatherapy version to enjoy the subtle scents of lavender, chamomile, lemongrass, and peppermint herb every time the wrap is microwaved
• One size fits all
• Please note: Read and follow all heating and handling directions. Always heat on a clean, dry plate. Do not place directly on microwave carousel. Start with the lowest heating time recommended for the product