High intensity interval training · Cardio and core strength · Accompanying app for guidance
The Cross Body Home Fitness Trainer delivers an interactive workout that helps to build physical and mental acuity through high intensity interval training. The accompanying app guides you through different workout modes including cardio, strike, freestyle, and core. The app prompts and tracks your strikes, while providing performance metrics so you can build a workout portfolio and share your progress with friends.
Nexersys
