Neck Pain Relief Device

By The Neck Hammock

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The Neck Hammock is a cervical traction device created by a physical therapist that helps you gently stretch out the muscles in your neck to provide a dose of relief from aches, kinks, and pain. It’s easy to use and is adjustable to hang at the right height from a doorknob or railing. It packs up for on-the-go use, too, so you can enjoy a relaxing stretch just about anywhere.

  • Materials: Spandex, polyester fabric, medical grade foam
  • Care: Hand wash and hang to dry as needed
  • Instructions: Set up the device according to the guide. The device should be approximately 2-4” off the floor. If you sit at a desk all day long, try putting the pad at the base of your skull. If you look down at your phone a lot, put the pad at the middle of your neck to restore the natural “c-curve” of your neck. Start out with using the device for 10 minutes a day and adjust as needed. Do not use for more than 15 minutes at a time
  • Includes one neck pain relief device, one travel pouch, one eye cover, a "do not open" door sign, guided meditation audio file, and instructions
  • Portable and lightweight design makes it great for travel and at-home use
  • Adjustable design allows you to customize strap length
  • Relieve neck pain in 10 minutes or less
  • Easily attaches to any door or railing
  • Please note: Not intended to replace physical therapy. Do not use for more than 15 minutes at a time. Consult with your doctor to see if cervical traction is right for you. Do not use if you have acute cervical injury, spinal instability, spinal hypermobility, neck tumors, rheumatoid arthritis, or osteomyelitis
  • For ages 16+
  • Made in China
  • Dimensions: 3.6" x 8.75" x 6.6"
  • Weight: 0.8 lb

13 Reviews (4.4 out of 5 Grommets)

Sorted by Rating

Gentle effective treatment

6/27/2019 by Joan

As a retired physical therapist who specialized in spine treatment, I would recommend the Neck Hammock. It provides good, gentle decompression and stretch that can be relieving to nerve or muscle related pain. The device can be a bit difficult to set up for someone experiencing a fair amount of discomfort. Assistance from a friend would be helpful.More > < Less


Feels so goooooood!

6/20/2019 by Jan

My neck and shoulders hurt so bad and my first physical therapy appointment was six weeks away. Ordered the hammock and may not need the therapy!


Excellent pain relief!

6/11/2019 by Rita

I have used the neck hammock twice so far and the pain in my neck and shoulders was greatly relieved! Loved the relaxing feeling while using it. Very satisfied with this purchaseMore > < Less



5/19/2019 by Rash

Great for relieving stress in neck/head/shoulder area. Little difficult to setup on something other than the door handle. With this setup, have to lie on the floor which is hard on my back. Tried to set it up in my bed and finally got it to the right tension.
Works very good in resting head.
More > < Less


Best 10 min ever!

3/8/2019 by TD

Very easy to set up and use. I recommend you set your alarm for 10 min because you will fall asleep. I turned on some soft music and closed my eyes. Felt great after I woke up. Great product, you can fell it stretch your neck and back. I bought another as a gift!More > < Less

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About The Neck Hammock

Stretch Your Neck

Dr. Steve Sudell created The Neck Hammock to complement cervical traction treatment you might get at physical therapy—and Steve knows, because he has a doctorate in physical therapy.

The soft device cradles your head and gently stretches neck muscles. Those of us who work at desks and spend a lot of time typing (and texting) can benefit from opening up this area that often gets compressed, which can lead to aches and pains. But even if you don’t have any neck discomfort, The Neck Hammock is a comfortable way to relax and Zen out for a few minutes.

The device is easy to set up and it hangs from a doorknob or railing. It's adjustable and folds up compactly to take with you on the go, so you can stretch out that post-travel stiffness.

Steve recommends listening to your body when using The Neck Hammock. How high you hang it—and how long you use it—is entirely up to you. Start with a 10 minute session and see how good you can feel.