Massage Tools - Knotty Tiger

By Tiger Tail

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Shoulder rub and muscle knot self-massage tool. Great for the shoulders, back, arms, and other little spots.

  • Made in the USA: Washington
  • Materials: Plastic
  • Gives deep, penetrating trigger point and muscle tension relief while sliding smoothly over clothing
  • Fits easily in the palm of your hand
  • Hard, firm, and smooth surface
  • Portable, easy-to-pack size
  • Non-slip grip ensures secure, controlled muscle manipulation
  • Three different curves to apply varying degrees of pressure
  • Easy to clean—wash with soap and water, or an antibacterial gel
  • Offers 2.75" of massage surface
  • Dimensions: 2.75" x 2.5" x 2.5"
  • Weight: 0.35 lb.

6 Reviews (3.2 out of 5 Grommets)

Sorted by Rating

My travel pal

5/23/2018 by Heather

I use this on long flights/drives to help my tight back/glutes. It’s effective and otherwise unobtrusive.


Useful for shoulder

1/3/2015 by Greg

I bought this to help my wife relieve knots in her shoulder/neck area. She is very sensitive about pressure, so this product allows her to apply pressure as and where needed. In a circular of back and forth motion the TT works best on a thin fabric garment. Directly on the skin, it has a tendency to create friction inhibiting smooth and even pressure. I am sue it could be used applying a soap solution or lubricant on the skin. It is easy to grasp.More > < Less


Ordered Massage tool.

5/30/2014 by Debra

Happy with the product. Always looking for ways to relax tight muscles. Arrived quickly. I love Grommet for the many helpful products & ideas advertised very well. Keep up the good work.More > < Less


Knotty Tiger

5/16/2015 by Jean

Once you find your trigger points this works quite well. Much easier to use on side opposite dominant hand. Takes a bit of doing to figure out your personal technique.More > < Less



7/26/2016 by Jo

I'm happy with this new Grommet. At first it wasn't battery connected; am content after using for a few weeks.

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Tiger Tail - Trigger Point Massagers

About Tiger Tail

Roll With It

Muscles in the human body are so interconnected that even one painful knot in your back can tug at your neck, which gnaws at your shoulder, which numbs your arm. Relax. With Tiger Tail therapeutic massage tools, the next time you feel a kink, just roll with it.

Tiger Tail was founded by Spring Faussett, a former D-1 soccer player, whose physical therapists suggested using a foam roller or rolling pin to heal scar tissue after ACL surgery. Instead, she designed a hybrid of the two that worked more efficiently—and she manufactures it in the USA.

The best selling Classic Tiger Tail is a conveniently sized (18") roller that allows for individualized pressure control. It releases and relieves sore muscles in as little as 4 minutes. The Tiger Ball is a massage ball on a rope. It targets tough areas in the neck and back.

There’s also the Knotty Tiger. . . grrrrr . . . perfect for spot treatment, this baseball sized buster digs deep to alleviate tension.