Yoga Mat

By Yoga by Numbers

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This yoga mat is on a mission to make yoga accessible to anyone. It has a numbered guide to help your poses. Plus, you can choose from a whole suite of classes via an app and YouTube channel. Practice at your own schedule and pace.

  • Made in the USA: Moosup, CT
  • Materials: Natural rubber and phthalate-free ink
  • Care: Can be hand washed with mild soap and water. Hang or lay flat to dry out of direct sunlight
  • Comes with access to an app (only available for iPads) that offers free guided yoga classes in a range of styles
  • Classes are 20, 30, and 40 minutes
  • Offered classes include breathing, mindfulness, and meditation exercises
  • YouTube channel can be accessed via WiFi through any connected device, including phones, smart TVs, and tablets
  • Please note: App is only compatible with iPads
  • Dimensions: 72" x 30" x 0.188" (25% larger than regular yoga mats)
  • Weight: 5.75 lbs

25 Reviews (3.8 out of 5 Grommets)

Sorted by Rating

yoga mat

7/25/2018 by Deborah

When I take a yoga class I just turn it over now.



5/3/2017 by Bill

This is everything advertised. It is a very good value.



9/4/2015 by Brianna

I really like it. It was nice and simple. I can see myself doing this everyday until i get all the positions right.


Got this for our 42nd anniversary gift

6/11/2015 by Marsha

My husband was saying that his body was feeling stiff and had difficulty bending or getting up when exercising on the ground. I bought this yoga mat/DVD for him.
Since using this, he said that it has helped improve flexibility and reduce aches and pains. Improve balance and strength.
More > < Less


I like it!

2/3/2015 by Pamela

It is comfortable, durable, and very portable. I am new to yoga and hope this mat will give me incentive to perfect my use.

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Yoga for anyone, anywhere

About Yoga by Numbers

Anyone, Anywhere Yoga

Yoga by Numbers is a system on a mission: Make yoga accessible to everyone. Their approach starts with a mat that guides your alignment via pre-printed number targets. Made in the USA with the help of Jade Yoga, the mat has a non-slip, cushioned surface that’s durable, too.

To help you get on your mat, Yoga by Numbers offers a whole suite of classes via a free app and YouTube channel. No need to stick to a studio’s schedule—you set your own. Choose from dozens of different yoga styles and ability levels. The app (for iPad) features free content, which will be continually refreshed with new classes and offerings.

Elizabeth Morrow had the idea for Yoga by Numbers after yoga helped her recover from a serious illness. After experiencing yoga’s health benefits firsthand, Elizabeth wanted to make it accessible to everyone and anyone.

Her self-guided system is designed so that whatever your ability or availability, you’ll feel empowered to practice.