Spinal Alignment Board

By Pure Posture


* Required Fields

Add to Wishlist


Designed by chiropractors, this wooden posture corrector can help realign your spine—and help you reap the benefits of improved posture like core strength, better breathing, and reduced stress. It stretches the muscles surrounding your spine, using just gravity and your own body weight. Choose risers in the height that matches your body type and fitness level.

  • Made in the USA: Norwalk, CT
  • Material: Premium grade hardwood
  • Care: Wipe with damp cloth
  • Includes spinal alignment board, one set of custom sized risers, and instructions
  • Handcrafted, ergonomic design
  • Easy to use
  • Helps to correct posture, increase spinal flexibility, and relieve pain
  • Directions for use
  • Additional Riser for Spinal Alignment Board available for purchase (sold separately)
  • Please note: Not suitable for those with severe osteoporosis, severe scoliosis, back rods, or those who have undergone back surgery in the past year
  • Dimensions: Board: 23.75" x 11.5" x 2"; Risers: 8" x 1.5" x 1.5" - 3.5"
  • Weight: 6.5 lbs.
    Riser Sizing:
  • 1.5” Riser: For very sensitive backs, those with fibromyalgia and arthritis in their back
  • 2.0” Riser: Universal starter riser—most popular
  • 2.5” Riser: For those with flexible spines typically with frequent yoga/pilates experience
  • 3” Riser: For those with very flexible spines who have already used the 2.5" risers
  • 3.5” Riser: For professional athletes, gymnasts, dancers, and yoga/pilates teachers

To Go With Spinal Alignment Board

6 Reviews (4.7 out of 5 Grommets)

Sorted by Rating

Thank you!!!!!


I work as a nurse and we lift patients up in bed all night. I come home and sleep on bags of ice, but I have this constant pain in the middle of my upper back. This wonderful board takes the pain away--I have had this pain for 10+ years. Thank you for your product!! I can't believe I could love a wood board, but I do!!More > < Less


A difference Maker


I have tried multiple devices and this simple dude is a real difference maker.


So far so good!


I think this is the type of product that results will be hard to measure. I absolutely love it though. Like most people I have to much forward head posture, so this product should do the trick over time as it helps me re align my spine and neck. The craftsmanship is quality.More > < Less


I Now Have Great Posture!


I absolutely love this product. I have been unhappy with my posture for years. I would try on my own to pull my shoulders back while sitting or standing, but could never maintain it for more than a few minutes. Enter the Pure Posture Board. After 3 months of consistent daily use, my posture has totally transformed and now I don't even have to think about pulling my shoulders back - they already are and I am so pleased. I have already purchased a second Board for a family member!More > < Less


Received my money’s worth


I received my Pure Posture on Tuesday, six days ago, and I’ve used it two times a day every other day since. What follows are my initial thoughts and impressions.

I’m a sloucher. I slouch while driving a car. I’ve tried not to, but it just didn’t feel right sitting upright behind the wheel. I slouch at work. I spend several hours a day all week long hunched over an examination microscope in my office and twice a week in a hospital OR, hunched over an operating microscope. I walk regularly, typically for thirty to sixty minutes daily. I’m hunched over then, too. Not exactly the picture of victorious living… a slumped-over middle-aged man. Yesterday, I discovered myself NOT hunched over the steering wheel, but sitting straight up. Interesting. I’ve had a few people say I seemed to have grown taller. I’m 6’2", but I bet I’m under 6 foot when slouching. Today, on a walk, I noticed I’m standing upright. I look confident in the mirror, not cowering.

Why did I purchase Pure Posture? Some people in my profession have had neck and back problems, a few requiring early retirement. Some people feel it is from the poor posture prolonged microscopy tends to encourage. I started developing upper thoracic/lower cervical discomfort a few weeks before ordering the Pure Posture. As luck would have it, the discomfort seemed to improve the day before it arrived, so I can’t know whether it would’ve help. Time will tell.

I read through the Maker conversation comments and some people expressed dismay over the price. Nearly $300 may sound like a lot for a piece of wood, but you’re paying for the value that’s been added to the wood, not just for the wood. As a small businessman myself, I understand the need for profits. It’s how I pay the electric bill and the rent. My employees count on profit to pay for their salary, their health insurance, and their retirement plans. Unless you’re a member of the clergy, if the business you work for doesn’t generate a profit, you should look for a new job, because your current job won’t last long.

I’ve already received my money’s worth just in the change in my appearance. Three hundred bucks to NOT look like a crumpled old man? Sign me up!
More > < Less

Items 1 to 5 of 6 total

Want better posture? We’ve got your back.

About Pure Posture

Align Your Spine

This posture corrector might just be the backbone to a healthier you. Pure Posture is a custom spinal alignment board designed by chiropractors Chris Sova and Beverley Marr—and it’s Made in the USA.

We’re often told to improve our posture, and not just because we look more confident and poised. Better posture helps improve breathing and strengthen your core. It even promotes stress reduction and lessens strain on your neck and shoulders.

Using the board is as simple as lying down—your body weight and gravity do the rest. A pair of risers target either side of your spine. (You choose the riser height that suits your body type and fitness level). Start by applying pressure at the top of your spine then slowly make your way down the groove.

It might feel a little uncomfortable, but it’s also rejuvenating. The risers will release tension around your spine, opening up your lungs and giving range to your movement. When we tried it out, the difference was apparent as soon as we stood up.

Like a personal chiropractor, this posture board can help relieve the symptoms of slouching and realign your spine.