Muscle Flushing Kit (Helix + Rod)


$78 More on the way


This combination of the Helix roller and the Rod takes your body massaging up a notch. Insert the Rod into the center of the Helix to enhance your range of motion, letting you reach more of your back, shoulders, or any part of you that can use some relief. Use as much pressure as you like to ease tightness, work out knots, and help flush toxins out of your soft tissues.

  • Materials: Silicone, EVA foam, steel, PVC
  • Care: Hand wash
  • Includes: The RAD Helix and the RAD Rod
  • Create a rolling pin-style tool by putting the Rod through the center hole of the Helix
  • RAD Helix flushes out toxins and enhances your back’s range of motion
  • RAD Rod is a thin, portable myofascial release tool that lets you customize your level of pressure
  • Made in China
  • Dimensions: Helix: 12.5" x 3" x 3"; Rod: 21.25" x 0.75" x 0.75"
  • Weight: 1.89 lbs

9 Reviews (4.5 out of 5 Grommets)

Sorted by Rating

Just what the doctor ordered

6/27/2019 by Steven

Muscles have stopped cramping since I have used this


Great Product

2/12/2018 by Russ

This has been helpful in loosening up my back and relieving pain.



1/30/2017 by Marla

I ordered this because I have IT band issues. I took this to my personal trainer and her eyes lit up!! She loves this tool, so much better thanr than the hard plastic things and so much easier to use. Everyone else, including P.T's want you to roll on top on them which is very hard to do.
This it truly a wonderful item and works oh so well.
I am very glad that I bought this!
Thank you to the inventors!
More > < Less


Self care for the client and practioner

10/6/2016 by Brenda

I am a massage therapist, and the physical work we do often takes a toll on our own bodies. The RAD is great and effective self care for me in my practice. All our therapists love it. In addition to our self care, we have one that we loan to our clients for at home self care. Of course, we always tell them they can order it through The Grommet. We're thinking between the professional care and the self care, our clients see longer lasting results and lead healthier lives. Increased mobility, ROM and strength are just a few of the benefits of using RAD.More > < Less


Great purchase!

7/5/2016 by Lee

Very happy with my purchase! My husband uses it every day on his lower back to relieve his discomfort. We Love it!

Items 1 to 5 of 9 total

Roll away your aches.

About RAD

Muscle Relief

RAD Co-Founders Mike Mallory—a biomechanics expert—and Dan McIntosh—a professional triathlete—redesigned traditional body massage tools to be more effective.

Their ergonomic massagers are made to target muscles and soft tissues more easily. By slowly and steadily rolling them over or under different parts of your body, you can help free up movement and even clean out toxins.

With several tools to choose from, you can target any spot that needs attention with as much pressure as you like. The Roller is compact enough to take anywhere—it’s two conjoined rubber balls that work best if used on the floor or against a wall. The Helix adds an important indented design to the typical cylindrical roller, maneuvering around the spine and bones more easily. The Rod is a thin, coated roller that promotes myofascial release. You can even pair the Rod with the Helix to reach your entire back like a big, massaging rolling pin.

Whether you want to relieve everyday knots or tired muscles from exercise, RAD’s tools will help roll it all away.