Tiger Ball Massage-on-a-Rope

By Tiger Tail

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Have a knot you just can’t reach? Lean up against a wall or lie down on the ground and simply press away. Silicone ball slides on corded rope so you can easily pinpoint the exact spot. Perfect for busting out knots in the back, shoulders, legs, and other spots wanting deep pressure. Works wonders on relieving headache pain. Corded rope easily loops around hands for added control.

  • Materials: Silicone (ball) and nylon rope
  • Non-slip grip ensures secure, controlled muscle manipulation
  • Portable—packs lightly and easily into sports bags, travel bags, cars, and more
  • Rope keeps the ball in the desired location so it does not roll or slip away
  • Easy to clean—wash with soap and water, or an antibacterial gel
  • Offers 2.6" massage surface
  • Made in China; Assembled in the USA
  • Dimensions: Rope (L): 47"; Ball (D): 2.75"
  • Weight: 0.5 lb.

21 Reviews (4.8 out of 5 Grommets)

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Kinda cool


This is great to have in the car or at your desk to relieve hamstrings and back muscle tension from sitting long periods. Love it


Great to have around


This works well when you’re alone with sore back muscles. I also take it on long flights to lean/sir on. Good buy.


I've been waiting for something like this...


I have moderate to severe Fibromyalgia. It is an ongoing daily struggle to keep moving. I present from the brain stem base to lower Thoracic areas. I have Trigger Points and Tender Points that punch, kick, and knock me down, day after day. The pain is so bad. My muscles are like stone and refer pain to other areas including severe headaches, light headedness, etc. I have tried so many things to relieve the Trigger Points at home. Tennis balls work to a point, but my Australian Shepherd says they are his to play with. Needless to say, I have resorted to corners of cabinets, hand-held devices, electric stim, Tens Units, and more. When I saw this Tiger Ball, the two things I thought of were is the ball tough, and can I keep it for myself. I ordered based on my gut and reviews. It arrived in good time. Tiger Ball has been a Godsend to me. It helps me bust the worst Trigger Points. It may take several times using it to help, but I do not mind. I have been in Fibro badlands for close to 15 years. It is unforgiving. I love this product more than you could know. Thank you to the designers and promoters. Thank you to Grommet for offering it.More > < Less




Recd my Tiger Tail today and have already used it a dozen times. Wonderfully clever design, affordable and SO useful! If you've ever tried to use a tennis ball against a wall to work out knots, this tool is 100% better and more effective! I've used an s-shaped trigger-point tool for years and Tiger Tail will replace 90% of what I've used it for. So glad I took a chance and ordered this!More > < Less


The gift that keeps on giving.


I gave this to my boyfriend and I use it everyday. I work out everyday so having sore muscles is a given. The Tiger Ball is my savior.

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Tiger Tail - Trigger Point Massagers

About Tiger Tail

Roll With It

Muscles in the human body are so interconnected that even one painful knot in your back can tug at your neck, which gnaws at your shoulder, which numbs your arm. Relax. With Tiger Tail therapeutic massage tools, the next time you feel a kink, just roll with it.

Tiger Tail was founded by Spring Faussett, a former D-1 soccer player, whose physical therapists suggested using a foam roller or rolling pin to heal scar tissue after ACL surgery. Instead, she designed a hybrid of the two that worked more efficiently—and she manufactures it in the USA.

The best selling Classic Tiger Tail is a conveniently sized (18") roller that allows for individualized pressure control. It releases and relieves sore muscles in as little as 4 minutes. The Tiger Ball is a massage ball on a rope. It targets tough areas in the neck and back.

There’s also the Knotty Tiger. . . grrrrr . . . perfect for spot treatment, this baseball sized buster digs deep to alleviate tension.