Yoga Mat

By Yoga by Numbers

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This yoga mat is on a mission to make yoga accessible to anyone. It has a numbered guide to help your poses. Plus, you can choose from a whole suite of classes via an app and YouTube channel. Practice at your own schedule and pace.

  • Made in the USA: Moosup, CT
  • Materials: Natural rubber and phthalate-free ink
  • Care: Can be hand washed with mild soap and water. Hang or lay flat to dry out of direct sunlight
  • Comes with access to an app (only available for iPads) that offers free guided yoga classes in a range of styles
  • Classes are 20, 30, and 40 minutes
  • Offered classes include breathing, mindfulness, and meditation exercises
  • YouTube channel can be accessed via WiFi through any connected device, including phones, smart TVs, and tablets
  • Please note: App is only compatible with iPads
  • Dimensions: 72" x 30" x 0.188" (25% larger than regular yoga mats)
  • Weight: 5.75 lbs.

25 Reviews (3.8 out of 5 Grommets)

Sorted by Rating

nice product

1/22/2015 by Emily

great for a beginner to yoga.
Mat is so helpful with the placement of body parts for positions



12/22/2014 by Victoria

Thank you for inventing this wonderful product. I am by no means a yoga expert and being somewhat not so graceful, I have always had a hard time with form this product makes it so easy and the dvd is easy to follow, in the privacy of my own living room I can now make the mistakes I was always scared to make in a yoga class.More > < Less


Yoga made easy

8/26/2014 by Susan

I have taken yoga in the past with an instructor and it was so important because I always needed someone to put me in the proper position. Now I can practice at home and know I'm in the proper positions. This is very exciting for me! Thanks so much. Something so simple can make such a difference.More > < Less


High quality & very useful

6/28/2014 by Roberta

Very comfortable & helpful. I use it with other yoga workouts. Would like some video made for the mat


using the mat is very easy

6/19/2014 by Marion

I find that this mat does the job. I have done Yoga in the past but find this a good way to return to regular practice with the mat.

Items 6 to 10 of 25 total

Yoga for anyone, anywhere

About Yoga by Numbers

Anyone, Anywhere Yoga

Yoga by Numbers is a system on a mission: Make yoga accessible to everyone. Their approach starts with a mat that guides your alignment via pre-printed number targets. Made in the USA with the help of Jade Yoga, the mat has a non-slip, cushioned surface that’s durable, too.

To help you get on your mat, Yoga by Numbers offers a whole suite of classes via a free app and YouTube channel. No need to stick to a studio’s schedule—you set your own. Choose from dozens of different yoga styles and ability levels. The app (for iPad) features free content, which will be continually refreshed with new classes and offerings.

Elizabeth Morrow had the idea for Yoga by Numbers after yoga helped her recover from a serious illness. After experiencing yoga’s health benefits firsthand, Elizabeth wanted to make it accessible to everyone and anyone.

Her self-guided system is designed so that whatever your ability or availability, you’ll feel empowered to practice.