Yoga Mat

By Yoga by Numbers

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This yoga mat is on a mission to make yoga accessible to anyone. It has a numbered guide to help your poses. Plus, you can choose from a whole suite of classes via an app and YouTube channel. Practice at your own schedule and pace.

  • Made in the USA: Moosup, CT
  • Materials: Natural rubber and phthalate-free ink
  • Care: Can be hand washed with mild soap and water. Hang or lay flat to dry out of direct sunlight
  • Comes with access to an app (only available for iPads) that offers free guided yoga classes in a range of styles
  • Classes are 20, 30, and 40 minutes
  • Offered classes include breathing, mindfulness, and meditation exercises
  • YouTube channel can be accessed via WiFi through any connected device, including phones, smart TVs, and tablets
  • Please note: App is only compatible with iPads
  • Dimensions: 72" x 30" x 0.188" (25% larger than regular yoga mats)
  • Weight: 5.75 lbs.

25 Reviews (3.8 out of 5 Grommets)

Sorted by Rating

Awesome product

4/13/2014 by Mary

I love this mat and the video. I had no experience with yoga but I love it now.


great invention !!!

2/11/2014 by elizabeth

brilliant product and so comfie to stand on. best yoga mat I have ever had



1/22/2019 by Kris

Mat is ok,but it is too thin I like have thickness more.I am tall mat wide and length is good


Cool concept

7/6/2015 by Victoria

I've used this a few times and really enjoy it. Beside the guide, the cushion helps my knees.


Good way to learn poses

6/22/2014 by Julie

I have taken yoga classes several times in the past, so I am not new to yoga, but I have never had confidence that I was doing the poses the correct way. This mat makes it very clear where to position your feet, your hands, whatever when doing a pose. The only issue that I have is trying to keep up with the video. The descriptions are given very quickly and then you are on to the next pose. I think it would be helpful to describe the poses more slowly and then (maybe) pause to allow the student to attempt the pose before going into the next set of instructions. All in all, I think this is a great idea and will continue to work with the mat to increase my flexibility.More > < Less

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Yoga for anyone, anywhere

About Yoga by Numbers

Anyone, Anywhere Yoga

Yoga by Numbers is a system on a mission: Make yoga accessible to everyone. Their approach starts with a mat that guides your alignment via pre-printed number targets. Made in the USA with the help of Jade Yoga, the mat has a non-slip, cushioned surface that’s durable, too.

To help you get on your mat, Yoga by Numbers offers a whole suite of classes via a free app and YouTube channel. No need to stick to a studio’s schedule—you set your own. Choose from dozens of different yoga styles and ability levels. The app (for iPad) features free content, which will be continually refreshed with new classes and offerings.

Elizabeth Morrow had the idea for Yoga by Numbers after yoga helped her recover from a serious illness. After experiencing yoga’s health benefits firsthand, Elizabeth wanted to make it accessible to everyone and anyone.

Her self-guided system is designed so that whatever your ability or availability, you’ll feel empowered to practice.